Help Me to Focus

Please teach me through my sense of “touch”.

I need “hands-on” and body movement.

“I need to know what comes next”

Please give me a structured environment

where there is a dependable routine.

Give me an advanced warning if there will be changes.

“Wait for me, I’m still thinking”

Please allow me to go at my own pace.

If I rush, I get confused and upset.

“I’m stuck! I can’t do it!”

Please offer me options for problem-solving.

I need to know the detours when the road is blocked.

“Is it right? I need to know NOW!”

Please give me rich and immediate feedback on how I’m doing.

“I didn’t know I WASN’T in my seat!”

Please remind me to stop, think and act.

“Am I almost done now?”

Please give me short work periods with short-term goals.


Please don’t say “I already told you that.”